Module 1: Introduction to Spirulina
- What is Spirulina? (Origin, history, and cultivation)
- Nutritional Profile (Proteins, vitamins, and antioxidants)
- Why Spirulina is Called a Superfood
Module 2: Health Benefits of Spirulina
- Boosting Immunity and Energy Levels
- Detoxification and Liver Support
- Enhancing Skin and Hair Health
- Managing Blood Sugar and Cholesterol
- Spirulina’s Role in Fitness and Weight Management
Module 3: How to Use Spirulina in Daily Life
- Recommended Dosages (Powder, tablets, or capsules)
- Best Time to Take Spirulina for Maximum Benefits
- Spirulina in Cooking (Smoothies, energy bars, salads, etc.)
Module 4: Spirulina for Specific Lifestyles
- Spirulina for Vegans and Vegetarians
- Spirulina for Athletes and Fitness Enthusiasts
- Spirulina for Detox and Cleansing
Module 5: Choosing Quality Spirulina Products
- How to Identify Pure and Organic Spirulina
- Recognizing Fake or Low-Quality Products
- Understanding Labels and Certifications
Module 6: Potential Side Effects and Precautions
- Safe Dosage Limits
- Who Should Avoid Spirulina?
- Combining Spirulina with Other Supplements
Final Module: Bonus Content & Resources
- Printable Recipe Book with Spirulina Dishes
- Spirulina Shopping Guide
- Access to a Private Community for Spirulina Enthusiasts
Course Features
✅ Video lessons with clear visuals and animations
✅ Downloadable guides and cheat sheets
✅ Interactive quizzes to reinforce learning
✅ Certificates of completion for added value
✅ Bonus live Q&A session with a nutrition expert